Roads & PavementRoads & Pavement
Barefoot
Minimal
Low
Medium
High
Maximal
All around running shoes offer comfort and cushioning for daily runs, jogs, walks, and long mileage. They offer enough versatility for both faster and slower runs and are a great option for those who want one running shoe to do it all.
Fast run or uptempo running shoes are lightweight and responsive. They offer streamlined designs that have minimal uppers and offer a high level of energy return. These shoes are a great option for faster runs in the week or those looking for a livelier experience.
Max Cushion shoes offer premium cushioning with ample ground protection and a stable ride. These types of shoes provide abundant impact protection that softens landings while running at any pace or distance. These types of shoes are best for slower recovery runs and easy days where comfort takes priority.
Racing shoes are designed with optimal performance in mind. These types of shoes have snug-fitting uppers, energetic midsole foams, and features implemented for maximum efficiency. These types of shoes are best for runners looking to gain the ultimate advantage in races but may sacrifice some durability and comfort.
Gym Workout shoes offer a stable and versatile ride. They have a firmer underfoot feeling that provides stability for lateral movements with comfortable uppers. These types of shoes are best for trips to the gyms, cross training, casual wear, and light running. This 15 Minute Workout Lets You Torch Fat While Strength Training
Road running shoes feature smooth outsoles that are designed for running on paved surfaces such as roads, sidewalks, and bike paths.
Designed to handle most trail runs, these shoes prioritize comfort and a smooth ride. These shoes are great for anything from smooth singletrack, park trails, and fireroads making them ideal for those who run from their doorstep on streets before hitting the trail.
These shoes are best used for hard, rugged trails such as shale, granite or sandstone where grip on smooth surfaces and underfoot protection are important.
Designed for use in muddy, soggy conditions, these shoes feature very aggressive outsoles that dig deep into soft ground for exceptional traction.
These shoes feature technical outsoles designed to grip snowy and icy trails making them ideal for winter trail running.
Cushioning level, or stack height, refers to how much shoe is between your foot and the ground. For this category, we reference the amount of cushioning below the forefoot as the heel height will be equal to or greater than the forefoot height.
Cathe Friedrich Party Rockin Step Workout 1
0-13mm. The Shoe generally does not have a midsole and feels like there is no cushioning. This shoe is all about feeling the ground underfoot.
14-18mm. The shoe has a thin midsole that allows for a natural running experience. Racing shoes and minimalist shoes are common here. These shoes offer a feeling of being connected to the road or trail.
19-23mm. The shoe has a slightly cushioned feel and may feature added cushioning technologies. Performance training shoes and some trail shoes are common here. These offer protection during footstrike but prioritize a lightweight, grounded experience.
24-28mm. These shoes have a stack height that fall near the middle of the spectrum.The shoes in this category are verstaile and great for all types of runs and distances.
29-34mm. The shoe has a thick midsole and ample cushioning. These shoes are highly protective and absorb more impact than the body.
35mm plus. The shoe has an extremely thick midsole and extra cushioning. The focus is on protection and soft foam underfoot with hardly any ground feel.
Neutral shoes support the foot through a normal range of arch collapse and generally do not have a built-in technology to correct movement.
Stability shoes are a great option for those who overpronate or need added support. These shoes help to limit the inward rolling motion of the ankle while running or walking and assist in guiding the foot straight through the gait cycle. Step Right Up to Toned Thighs and Glutes Brick Bodies
Product Details:
Step Aerobics 10 Workouts Benefits And Tips store, 4 Surprising Benefits of Step Aerobics Kathy Smith store, Step aerobics Wikipedia store, The 5 Best Exercise Step Platforms of 2024 store, Jazzercise to Tae Bo Old school workouts that are still fun store, The Dos And Don ts Of Stair Workouts For Runners Polar Journal store, Late night sweat stepaerobics fitness workoutmotivation atlfitness atlpersonaltrainer atltrainer store, Cathe Party Rockin Step Workout 2 DVD store, Mr.J s Fun Workouts Redditch store, 27 Best Step Exercises VIDEOS OriGym store, Step Aerobics Benefits Moves and Tips store, Beginner Aerobic Step Workout FUN MOOD BOOSTING 20 Minutes store, Cardio Step Together YMCA store, Wednesday Workout 15 Minute Step 360 HIIT Workout Hiit workout store, Badass Boxing Workouts A Hard Hitting Program to Smash Stress store, 24 Ways to Use a Step in Your Workout 24Life store, Step Aerobics Benefits And Beginner Exercises To Get You Started store, The Benefits of High Step Workouts Cathe Friedrich store, A Beginner s Guide to Get Started With Dance Workouts store, Basic Step Workout for Beginners 128 bpm 2 store, 33 Best Step Exercises To Use In Your Home Workout store, The Best Step Workout Videos livestrong store, 270 Exercise step ideas step workout exercise step aerobics store, Absolute Beginners Cardio Dance Interval Step Dance Aerobics with store, The Absolute Best Home Workouts using an Exercise Step store, 8 Best HIIT Workouts to Do at Home 25 30 Minute HIIT Workouts store, Mindful s Quick and Easy Jump Rope Routine Mindful by Sodexo store, Pin by Stephanie Schuh on Fitness Step up workout Step workout store, Fun BASIC Step aerobics workout Easy to follow not boring 128 store, Gym free workouts store, Beginner Step Workout yes2next store, GRIT Step Step Aerobics in Dallas TX GRIT FITNESS store, Step Aerobics Benefits Moves and Tips store, 33 Best Step Exercises To Use In Your Home Workout store, Step Aerobics Beginner Jenny Ford Microsoft Apps store, Step Aerobics 10 Workouts Benefits And Tips store, Step Aerobics Benefits 3 Workouts to Do at Home Sunny Health store, CRAZY FUN STEP AEROBICS INTERMEDIATE TO ADVANCED STEP CLASS store, Step Right Up to Toned Thighs and Glutes Brick Bodies store, Cathe Friedrich Party Rockin Step Workout 1 store, This 15 Minute Workout Lets You Torch Fat While Strength Training store, Beginner Step Aerobics Quick Cardio Workout Home Fitness store, 30 Minute Beginners HIIT Aerobic Step Workout Kids Workout 23 store, 10 Benefits of Step Aerobics Training Freedom Fitness with Jenny store, 20 Minute Fun Step Workout Challenging Cardio Steps Exercises At Home store, Step Aerobics Benefits 3 Workouts to Do at Home Sunny Health store, 30 Minute FUN Step Workout Cardio Strength and Abs store, 33 Best Step Exercises To Use In Your Home Workout store, CRAZY FUN STEP AEROBICS INTERMEDIATE TO ADVANCED STEP CLASS store, 45 min FUN STEP WORKOUT Easy to follow Toning at end store, Product Info:
Fun step workouts store.
- Increased inherent stability
- Smooth transitions
- All day comfort
Model Number: SKU#7361808
